ITS TIME FOR YOU TAKE CONTROL OF YOUR LIFE !
Life Coaching
DOES THIS SOUND FAMILIAR?
Tell me if you can relate…
COMMUNICATION ISSUES
Having strong communication skills is a foundation to a strong relationship. I’m here to help!
STUCK IN A CYCLE THAT ISN'T WORKING
It’s time to replace the patterns that aren’t working with ones that support long term relationship success so you can strengthen and build a lasting relationship!
FEELING DISCONNECTED
If you’re feeling disconnected it’s time for a relationship reset. I’m here to teach you the tools you need to reconnect!
NOT KNOWING WHERE TO START
Challenges with communication, boundaries, jealousy, stress, unresolved issues, misunderstandings, etc. can be so hard to navigate on your own. I’m here for you!
ALL OF THIS IS WAITING FOR YOU
Imagin This...
SPECIFIC TOOLS + STRATEGIES
Learn the exact tools + strategies you need for your unique relationship to create the relationship you truly desire.
COMMUNICATION SKILLS
Learn how to communication intentionally to overcome misunderstandings and develop more intimacy.
FEEL CONFIDENT AND EMPOWERED
Learn how to set boundaries, build self-esteem, be empowered, overcome past hurts, and resolve insecurities to grow individually and as a couple.
DEVELOP NEW PATTERNS
Create healthier patterns that leave you feeling connected, understood, and more in love than ever!
7+
YEARS OF EXPERIENCE AS A COACH
5k+
1:1 HOURS HELPING PEOPLE JUST LIKE YOU REACH THEIR GOALS AND CHANGE THEIR LVIES
3
WORKBOOKS LAUNCHED + MORE ON THE WAY!
1
INITIAL PHONE CALL TO GET STARTED!
INVEST IN YOUR RELATIONSHIP
can help with…
1
COMMUNICATION
Do you struggle with addressing the core issue when things come up? Learn the exact tools & strategies you need to go from struggling with frustration and misunderstandings to having the insight and strategies you need to resolve issues and deepen your relationship.
2
BOUNDARIES
Struggling with know how and what boundaries to set? Boundaries are a core part of relationships as they support our wants and needs and helps us align with what truly with serve our highest good. I’m here to help you gain clarity and learn how to set and stick to your personal boundaries!
SELF-ESTEEM
Struggling with self-esteem and self-worth can show up in many ways within our relationships and before you know it those little insecurities have created big challenges within ourselves and our relationships. Together we’ll work on creating the confidence and self esteem you’ve always wanted.
3
4
OVERCOME PATTERNS
I’m here to help you get to the core of what’s creating these patterns so you can heal and shift your thoughts and actions to create new patterns that will leave you and your partner feeling closer than ever.
5
RECONNECTING
As we work on learning new tools + strategies, it’s also important to have fun along the way! We’ll work on rekindling the spark and strengthening the bond you have.
6
TIPS + TOOLS
I’m here to teach you the strategies and tools you need to gain a deeper understanding of yourself, enhance communication, learn how to deal with difficult situations, break patterns that don’t work, and learn how to connect and strengthen your relationship to have the love you truly desire!
OFERINGS
WHAT PACKAGE SUPPORTS YOU BEST
3 Month
1:1 Private Coaching
Here’s what’s included:
12 sessions
Meeting 1x per week
Video sessions or phone calls
50 minute sessions
Assignments to work on between sessions
Specific tools and strategies tailored to your needs.
6 Month
1:1 Private Coaching
Here’s what’s included:
24 sessions
Meeting 1x per week
Video sessions or phone calls
50 minute sessions
Assignments to work on between sessions
Specific tools and strategies tailored to your needs
CONTACT US
513-286-2811